Amanda Weston

Amanda has a passion for helping others find their flow through movement, holistic health and mind-body wellness tools. The heart of her work is rooted in soulful self care practices.

She is 500 hour Yoga Alliance, NASM personal trainer, Inferno Hot Pilates and Buti yoga certified.

She graduated with a bachelors in Psychology and began a journey into the world of Yoga, Wellness and Holistic Health. 

Amanda believes in the power of wellness based practices like yoga and movement therapy because she has witnessed the profound benefits in her own life.

She enjoys curating creatively approachable yet challenging flows that get people into their bodies and connected to their breath.

Come flow with her on the mat, one breath at a time!